Dandruff

Dandruff is a common problem faced by most of us. It is dry and flaky that falls like snow flakes when the hair is combed or brushed itching and the scalp may become red from scratching. Impairment of general health, bad nutrition or constipation and also other factors such as stress, harsh shampoos and extreme weather conditions are the usual cause of dandruff.

 

A well balanced diet and also a diet containing only fresh fruits and vegetable can cure dandruff. However citrus fruits need to be avoided and also bananas and tinned fruits. Avoid strong tea/coffee, pickles, refined and processed foods, meats and sugar.

 

To treat dandruff, hair and scalp should be kept clean. The hair should be brushed daily to improve the circulation and remove any flakiness. The best way to do this is to bend forward from the waist with the head down towards the ground, and brush from the nape of the neck towards the top of the head. Just before brushing or after brushing, massage the scalp with your finger tips thoroughly. Tea tree oil is said to help in curing mild to moderate conditions and there are shampoos available with tea tree oil in them. Another remedy is found in Apple Cider Vinegar mixed with water that can be sprayed on the scalp after which wrap a towel and remove it aft 15 – 60 minutes and then wash hair.

 

For all your beauty needs – skin and hair care visit Shangri-La Lotus Spa and beauty salon at Los Gatos CA where they specialize in European facials and use Jan Marini beauty products for skin care. Their services also include Spa Reflexology Pedicure, Brazilian waxing, bikini waxing and bridal makeup. They also specialize in Hair Styling, Hair Extensions, Japanese Straightening and Perm. They offer fabulous discounts too on their services.